Kevin wasn't afraid of hard work.

Between a demanding career and raising two kids, his own health

slowly became an afterthought.

Like a lot of fathers, he spent years taking care of everyone else

while putting himself last.

Every evening, a few beers after work became his way of unwinding.

But over time, he realized it was also taking away the energy and

presence he wanted to give his family.

Around the same time he committed to improving his health, he made

another life-changing decision: he quit drinking.

He didn't want his kids to hear him talk about discipline.

He wanted them to see it.